Health and Fitness26 Jan 2012 05:31 pm
My company has a pretty decent gym that we can use for free.
So what kind of workouts would you all recommend to build my rock hard stomach abs fast? I want to try and have a decent six pack by the beginning of summer. That gives me almost six months to train and cut weight. I know my buddy recommends eating a paleo diet, but I don’t know if that would be practical for me. I am really looking for some exercise techniques. My company has a pretty decent gym that we can use for free.